10 Minute Solution: Pilates On the Ball - (Import DVD)
List Price R 109
Discovery Miles 990
Shipped in 10 to 12 working days
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Selection of five ten-minute Pilates workouts designed to help build lean muscle using an exercise ball. The workouts feature; 'Pilates for Abs', 'Lower Body Pilates', 'Upper Body Pilates' , 'Pilates for Flexibility' and 'Total Body Pilates'.
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