5 Day Fit Pilates - (Import DVD)
List Price R 220
Discovery Miles 1 950
Shipped in 12 to 14 working days
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A set of daily Pilates routines designed to tighten abdominal muscles and tone the body, presented by Ana Caban and Jillian Hessel. The five workouts, which are suitable for all fitness levels, are: 'Easy Pilates', 'Maintenance Pilates for Weight Loss', 'Cardio Pilates', 'AM Pilates' and 'PM Pilates'.
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