Beyond Nicotine Psychological Quit Smoking Course
15 Day Quit Smoking Course
List Price R 150
Discovery Miles 1 370
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The Beyond Nicotine psychological 15 Day Quit Smoking Course is a non-medicinal "Train your Brain" life improvement course with all the tools one needs to start a new chapter of freedom from addiction, start a move to eating better, getting fitter and never missing smoking for a second!
- Mind- Setting Exercises,
- Instructional Booklet,
- 7 day Affrimations preparation module,
- Free Apps for your phone ,incl downloadable Hypno Induction Audio Guide, Guided Deep Breathing,
- Daily motivational messages,
- Internet blog chat site
- Powerful reminded stickers
- Downloadable Ring Tone
- Progress Wall Chart.
Buy the Course and follow these 6 logical and easy steps:
1. Spend a bit of quality reflective time doing the exercises in the booklet, and reading the various sections.
2. Learn the deep breathing technique, do the hypno induction exercises, write your break-up letter and sign your pledge forms.
3. Use the 7 day Preparation Affirmations module.
4 Register your start date on our website, create your cash tray, and throw away your cigarettes!.
5. Monitor your progress on the wall chart, make and start new habits and plans, and be aware the cravings only last a few days
6. Discover the New You BEYOND NICOTINE, and go on to make positive and far reaching changes in other parts of your life!
- South Africa
- beyond nicotine
- Beyond Nicotine Psychological Quit Smoking Course
michael, South Africa. 8 March 2016
Very helpful programme we used with much success in our company. Amazing to see how previous smokers have blossomed and are attending gym, looking fitter and taking control of their lives after realising they were capable of change.