Bob Harper:Totally Ripped Core (DVD)
Discovery Miles 1 120
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Harper leads two workouts designed to strengthen the muscles of the core midsection.
Novine, South Africa. 23 October 2015
Money well spent! 15 minutes into this you will be soaking wet, 30 minutes later I nearly fainted. Nice to see the people in the video struggle to keep up. Don't know if I will ever master rolling back and jumping back on my feet!
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