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The Complete Kilojoule Carb & Fat Counter (Paperback)

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Description

Completely revised and updated, The Complete Kilojoule, Carbohydrate & Fat Counter is now in its 5th edition, due to on-going popularity and demand. This practical handbook is suitable for South Africans on reduced-kilojoule or fat diets. Dieters, dieticians, and the health conscious who struggle to find foreign equivalents for our wines, cheeses, fruit and traditional favourites such as boerewors and biltong, konfyt and mebos, sosaties and milk tart, will find them listed here. Entries are in alphabetical order and cross-referenced to make it really easy to find a product.In straightforward and easy-to-use format, this book not only gives the checked and approved values for a vast array of South African foods and beverages, but also contains the great majority of brand-name products familiar to South African shoppers. The book includes Weigh-Less-approved height and weight charts for adults and children.

Revised and updated new edition
A comprehensive kilojoule, carbohydrate and fat counterSpecific to South African products
Invaluable to dieters, dieticians and the health conscious
Convenient format, suitable for slipping inside a pocket or handbag
General dietary advice provided by a dietician

Product info

Barcode
9781770078420
Country
South Africa
Publisher
Struik Publishers

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