Essential Self Massage - (Import DVD)
Discovery Miles 3 090
Shipped in 10 to 12 working days
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A programme for learning self-massage to ease away everyday stresses and tension that often become aches and pains. It teaches about the energy or 'chi' that flows around the human body and how to keep that energy flowing freely for optimum health. The programme also introduces Chinese acupressure, another method for effective self-healing.
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