Essential Self Massage - (Import DVD)
List Price R 309
Discovery Miles 2 790
Shipped in 12 to 14 working days
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A programme for learning self-massage to ease away everyday stresses and tension that often become aches and pains. It teaches about the energy or 'chi' that flows around the human body and how to keep that energy flowing freely for optimum health. The programme also introduces Chinese acupressure, another method for effective self-healing.
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