Leslie Sansone: Total Body Blasting Workout Programme (DVD)
List Price R 299
Discovery Miles 1 990
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Introducing Leslie Sansone fitness expert and leader of the world s No.1 walking programme. Leslie Sansone is a recognized US fitness expert, and creator of the Walk at Home programme. Leslie's energy is contagious. Her enthusiasm for walking, and life, is unmatched. Shes a walk guru on a mission: to promote healthy lifestyles, to ward off illness associated with obesity and sedentary lifestyles, and to improve public health one stride at a time. Her philosophy is simple: Leslie believes our bodies were made to move and we can walk our way to health and wellness. And what s more, it really works. Just ask a few of her 70 million US walkers.
This Total Body Blasting Workout Programme gives you the tools you ll need to walk your way to fitness: - Easy-to-follow step-by-step workout plans for incredible results on five DVDs: Belly Blasting Walk, Walk It Off and Tone It Up, Walk And Work Your Hips And Thighs, 4 Mile Power Walk and Ultimate 5 Day Walk Plan - Includes 3 walking aids toning band, fit cuffs and 2 x 1lb (0.454 kg) hand weights to boost your workout - Accessible for all fitness and ability levels tailor your workout to suit you.
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