Pilates Gymball Workout - (Import DVD)
List Price R 245
Discovery Miles 2 290
Shipped in 10 to 12 working days
Free Exchanges & Returns for 30 days. Learn more
The benefits of this programme will change not only how your body looks but how you feel about yourself. Fitness professional, Lucy Knight who created 'Gymball Workout' presents this innovative workout which is a partnership of Pilates and the Gymball. Pilates and the ball complement each other as they are both primarily concerned with improving posture, working your core stability muscles and changing your body's shape by giving you longer, leaner muscles. Developing your posture and strengthening your core muscles will give you a new found confidence in your body and how you carry yourself. A workout for any age or level.
Bundle deals expire when stock runs out. T&Cs apply
No reviews yet.