The Complete Pregnancy Workout Collection - (Import DVD)
Discovery Miles 3 330
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Instructors Erin O'Brien, Desi Bartlett, and Niece Pecenka guide you through a range of prenatal and postnatal fitness workouts, including yoga and Pilates, aimed at keeping you fit and toned.
Tasneem, South Africa. 5 April 2016
Very good for when you can't get to appointments with a personal trainer. same great, detailed instructions with motivations.
Fadzai, South Africa. 5 October 2016
Great way of keeping in shape while at home and when you cant afford to attend the classes with personal trainers.