The Real Meal Revolution

Jonno Proudfoot, Professor Tim Noakes, et al.
Paperback / softback

23 reviews

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R 271

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    The Real Meal Revolution was all about taking on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, it sold (and still sells) in record-breaking numbers throughout South Africa, and it changed people’s lives. With Raising Superheroes the authors have now set out to revolutionise the way we feed our children. It’s time, they believe, to challenge the kids’ food industry and our old assumptions; it’s time to give our children the best nutrition possible, and the best start in life. Raising Superheroes is not a Banting cookbook, and it doesn’t offer no-carb eating for kids. But – in advocating low-sugar, low-refined-carb, "real" food eating – it is the Real Meal Revolution’s next step towards changing the world. (There will be more!)
    Children's Books
    Jonno Proudfoot, Professor Tim Noakes, Bridget Surtees
    1. Books
      Paperback / Softback
    1. English

    Alwyn, South Africa. 1 September 2015

    Great recipe ideas to get your kids away from eating nutrient poor foods

    Hugo, South Africa. 9 March 2016

    I was sold on the name 'Raising Superheroes'! Hahaha
    Very valuable information and great recipes for the little ones.

    Brenda, South Africa. 17 August 2015

    Awesome book!!

    Faheem, South Africa. 13 August 2015

    Great book with excellent recipes and explanations on why our eating is completely flawed.

    pieter, South Africa. 3 November 2016

    From pregnancy, to breastfeeding, to toddlers and teenagers - this book has info and recipes for all

    Liz, South Africa. 17 August 2015

    I'm really enjoying the book. There are so many nice recipes for all ages - all beautifully presented. I just wish I had it when I was pregnant because there is a really nice "what to eat while pregnant" section. Also great ideas for kids parties, which can be a tricky area. And as with their earlier book there is a section explaining the thinking behind this way of eating and looking at some of the reasons for childhood obesity..

    Lila, South Africa. 23 October 2015

    Love "The Real Meal Revolution", love Tim Noakes, love this book, love how I feel! I love reading behind eating actual food and MOSTLY LOVE the awesome positive consequences!

    Andrea, South Africa. 11 January 2016

    Awesome awesome awesome!!! Great recipes, and wonderful ideas for school lunches. Thank you Tim Noakes!!

    Hendrik, South Africa. 15 February 2016

    I agree that sugar and processed foods (especially carbohydrates) are bad but Noakes are a bad scientist who likes sensationalism and has an evangelical following who bashes any counter-arguments with emotional retort. After he lost attention with his "carbo-loading" he started with this. What is his next diet fad going to be? Please leave the children alone! Bad-bad Prof!

    Joanne, South Africa. 26 January 2016

    Great book with fantastic recipes and valuable information. Good value for money.

    RA, South Africa. 29 December 2015

    He is absolutely clueless when it comes to child nutrition. Thankfully I did a course through Harvard University regarding child nutrition, otherwise I too might have fallen for this book, thinking he knows what he is talking about! He has NO clue.

    Albert, South Africa. 15 March 2016

    Great information.

    Pieter, South Africa. 17 November 2016

    It is more realistic and balanced than you would expect. With all the rage directed at Noakes, people miss the real premise of the book: eat real food, not the junk we mistakenly label as food. Accessible, readable and doable.

    Jess, South Africa. 28 December 2015

    absolutely worth it!!

    Matthew, South Africa. 7 August 2015

    Awesome, getting one for the wife!

    lolla, South Africa. 17 November 2015

    love all the great ideas!!

    Richel, South Africa. 12 November 2015

    Awesome RECIPES and Snack Ideas for my VERY FUSSY Kids! LOVE IT! Definitely worth the money!

    Janine, South Africa. 26 November 2015

    Absolutely love this book and the recipes are easy to prepare with simple ingredients. Would highly recommend this book to anyone who is starting or already on their LCHF journey. Nice to finally understand that my teenager is normal, as he doesn't stop eating. :-D

    Shayleen, South Africa. 15 October 2015

    LOVE this book

    Lucia, South Africa. 6 April 2016

    I love these recipes. Certainly not just for the kiddies. ?

    Shaz, South Africa. 5 July 2016

    Really worth it, better than the red book.

    Pieter, South Africa. 3 February 2016

    awesome book

    Tasneem, South Africa. 9 March 2016

    Great advice and yummy recipes

    R 271


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