The Real Meal Revolution

Jonno Proudfoot, Professor Tim Noakes, et al.
Paperback / softback

23 reviews

Write a review


Free Delivery Available

R 271

List Price R 330

i

eB2 710

Discovery Miles  2 710

In Stock
Shipping
This item is in stock in our JHB warehouse and can be shipped from there. No collection facilities available, sorry!
JHB

When do I get it?

Prepaid codes are delivered to you via email as soon as payment has been approved.

When do I get it?

Once payment has been approved, purchased eBooks are added to your Digital Library, ready for you to download.

When do I get it?

Gift vouchers are delivered via email to the recipient as soon as payment has been approved.

Of course you want to know — When do I get it?


We strive at all times to get it to you on time but here are some indications:

If we say In Stock, we dispatch within the time frame of the shipping plan you selected.

If we say In Stock (You can also collect in cpt), the stock is available from our Cape Town warehouse and you can collect on the same working day if your payment has been authorised and you collect before 5pm.

If we say dispatched between X and Y days then it takes X to Y days to receive from a supplier and it will then be with you within the time frame of the shipping plan you selected.

If we say Pre-order it means that your item will be dispatched to you on the day it's released and arrive with the time span of the shipping plan you chose.

And then there's the Weekend. In order to receive goods on the weekend, select our weekend delivery option when checking out.

If this is all too confusing, call us on 087 362 8000 or send an e-mail to info@takealot.com. One of our friendly employees will get back to you pronto.

Sold by READERS WAREHOUSE - Fulfilled by Takealot

Eligible for Cash on Delivery. Learn more

What does this mean?

You can pay for this item with cash when your driver delivers your goods.

How does it work?

Select Cash On Delivery (COD) as your payment option when you checkout. Have the exact amount of cash ready for our friendly delivery driver when he arrives.

Is COD available on every order?

No. We don’t offer COD for:

  • Digital products (e.g. eBooks, gift vouchers or airtime)
  • Customised products (e.g. a sports shirt printed with a personalised name)
  • Orders totalling R5,000 or more
  • Orders being collected from our warehouse
  • Delivery addresses falling outside of our Mr D. Courier area

  • If your order is eligible for COD, it will be displayed as a payment option for you at checkout.

    Free Exchanges & Returns for 30 days. Learn more

    Free Exchanges & Returns for 30 Days


    Returns

    If you are not completely satisfied with your purchase, simply return the items to us in their original condition and packaging within 30 days of receipt and we will issue a credit which can be used to place a new order.

    Exchanges (Fashion, sportswear and shoes only)

    Wrong size? Don't quite like the colour? You can exchange your purchased item for a different size and/or colour up to 30 days from the day you received it, completely free of charge.

    The item must be unworn and unused (other than trials) with the original tags still attached. Packaging should be returned in an undamaged condition with the item

    When does this policy not apply?

    If the item is:
    • older than 30 days
    • opened, unsealed, used or missing any accessories
    • a digital product such as an eBook, electronic voucher, gaming code or other digital download;
    • an audio or video recording or computer software that has been unsealed;
    • a newspaper, periodical or magazine;
    • a foodstuff, beverage, or other product intended for everyday consumption;
    • a nursing or maternity product that has been unsealed, including (but not limited to) breast pumps, bottles, formula, maternity underwear, nappies and wipes;
    • a beauty product or fragrance which has been used; or
    • a product which has been personalised for you or made to your specifications.

    Find out more about Exchanges & Returns


    The Real Meal Revolution was all about taking on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, it sold (and still sells) in record-breaking numbers throughout South Africa, and it changed people’s lives. With Raising Superheroes the authors have now set out to revolutionise the way we feed our children. It’s time, they believe, to challenge the kids’ food industry and our old assumptions; it’s time to give our children the best nutrition possible, and the best start in life. Raising Superheroes is not a Banting cookbook, and it doesn’t offer no-carb eating for kids. But – in advocating low-sugar, low-refined-carb, "real" food eating – it is the Real Meal Revolution’s next step towards changing the world. (There will be more!)
    Categories
    Children's Books
    Author
    Jonno Proudfoot, Professor Tim Noakes, Bridget Surtees
    Format
    1. Books
      Paperback / Softback
    Language
    1. English

    Alwyn, South Africa. 1 September 2015

    Great recipe ideas to get your kids away from eating nutrient poor foods

    Hugo, South Africa. 9 March 2016

    I was sold on the name 'Raising Superheroes'! Hahaha
    Very valuable information and great recipes for the little ones.

    Brenda, South Africa. 17 August 2015

    Awesome book!!

    Faheem, South Africa. 13 August 2015

    Great book with excellent recipes and explanations on why our eating is completely flawed.

    pieter, South Africa. 3 November 2016

    From pregnancy, to breastfeeding, to toddlers and teenagers - this book has info and recipes for all

    Liz, South Africa. 17 August 2015

    I'm really enjoying the book. There are so many nice recipes for all ages - all beautifully presented. I just wish I had it when I was pregnant because there is a really nice "what to eat while pregnant" section. Also great ideas for kids parties, which can be a tricky area. And as with their earlier book there is a section explaining the thinking behind this way of eating and looking at some of the reasons for childhood obesity..

    Lila, South Africa. 23 October 2015

    Love "The Real Meal Revolution", love Tim Noakes, love this book, love how I feel! I love reading behind eating actual food and MOSTLY LOVE the awesome positive consequences!

    Andrea, South Africa. 11 January 2016

    Awesome awesome awesome!!! Great recipes, and wonderful ideas for school lunches. Thank you Tim Noakes!!

    Hendrik, South Africa. 15 February 2016

    I agree that sugar and processed foods (especially carbohydrates) are bad but Noakes are a bad scientist who likes sensationalism and has an evangelical following who bashes any counter-arguments with emotional retort. After he lost attention with his "carbo-loading" he started with this. What is his next diet fad going to be? Please leave the children alone! Bad-bad Prof!

    Joanne, South Africa. 26 January 2016

    Great book with fantastic recipes and valuable information. Good value for money.

    RA, South Africa. 29 December 2015

    He is absolutely clueless when it comes to child nutrition. Thankfully I did a course through Harvard University regarding child nutrition, otherwise I too might have fallen for this book, thinking he knows what he is talking about! He has NO clue.

    Albert, South Africa. 15 March 2016

    Great information.

    Pieter, South Africa. 17 November 2016

    It is more realistic and balanced than you would expect. With all the rage directed at Noakes, people miss the real premise of the book: eat real food, not the junk we mistakenly label as food. Accessible, readable and doable.

    Jess, South Africa. 28 December 2015

    absolutely worth it!!

    Matthew, South Africa. 7 August 2015

    Awesome, getting one for the wife!

    lolla, South Africa. 17 November 2015

    love all the great ideas!!

    Richel, South Africa. 12 November 2015

    Awesome RECIPES and Snack Ideas for my VERY FUSSY Kids! LOVE IT! Definitely worth the money!

    Janine, South Africa. 26 November 2015

    Absolutely love this book and the recipes are easy to prepare with simple ingredients. Would highly recommend this book to anyone who is starting or already on their LCHF journey. Nice to finally understand that my teenager is normal, as he doesn't stop eating. :-D

    Shayleen, South Africa. 15 October 2015

    LOVE this book

    Lucia, South Africa. 6 April 2016

    I love these recipes. Certainly not just for the kiddies. ?

    Shaz, South Africa. 5 July 2016

    Really worth it, better than the red book.

    Pieter, South Africa. 3 February 2016

    awesome book

    Tasneem, South Africa. 9 March 2016

    Great advice and yummy recipes

    R 271

    FREE DELIVERY

    More Buying Choices

    R 294

    In Stock
    Takealot
    Shop by Department