USN Creatine Monohydrate (205g+205g)

For Muscle Size & Strength

16 reviews

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R 129

eB1 290

Discovery Miles  1 290

In Stock
This item is in stock in our JHB warehouse and can be shipped from there. No collection facilities available, sorry!

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Prepaid codes are delivered to you via email as soon as payment has been approved.

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Gift vouchers are delivered via email to the recipient as soon as payment has been approved.

Of course you want to know — When do I get it?

We strive at all times to get it to you on time but here are some indications:

If we say In Stock, we dispatch within the time frame of the shipping plan you selected.

If we say In Stock (You can also collect in cpt), the stock is available from our Cape Town warehouse and you can collect on the same working day if your payment has been authorised and you collect before 5pm.

If we say dispatched between X and Y days then it takes X to Y days to receive from a supplier and it will then be with you within the time frame of the shipping plan you selected.

If we say Pre-order it means that your item will be dispatched to you on the day it's released and arrive with the time span of the shipping plan you chose.

And then there's the Weekend. In order to receive goods on the weekend, select our weekend delivery option when checking out.

If this is all too confusing, call us on 087 362 8000 or send an e-mail to One of our friendly employees will get back to you pronto.

Eligible for Cash on Delivery. Learn more

Hassle-Free Exchanges & Returns for 30 Days. Learn more

Hassle-Free Exchanges & Returns for 30 Days


If you are not completely satisfied with your purchase, simply return the items to us in their original condition and packaging within 30 days of receipt and we will issue a credit which can be used to place a new order.

Exchanges (Fashion, sportswear and shoes only)

Wrong size? Don't quite like the colour? You can exchange your purchased item for a different size and/or colour up to 30 days from the day you received it, completely free of charge.

The item must be unworn and unused (other than trials) with the original tags still attached. Packaging should be returned in an undamaged condition with the item

When does this policy not apply?

If the item is:
  • older than 30 days
  • opened, unsealed, used or missing any accessories
  • a digital product such as an eBook, electronic voucher, gaming code or other digital download;
  • an audio or video recording or computer software that has been unsealed;
  • a newspaper, periodical or magazine;
  • a foodstuff, beverage, or other product intended for everyday consumption;
  • a nursing or maternity product that has been unsealed, including (but not limited to) breast pumps, bottles, formula, maternity underwear, nappies and wipes;
  • a beauty product or fragrance which has been used; or
  • a product which has been personalised for you or made to your specifications.

Find out more about Exchanges & Returns

USN's Creatine Monohydrate provides the purest, most readily absorbed creatine monohydrate formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction.

The power provided by creatine monohydrate is unmatched in its ability to boost your muscle's training intensity and endurance. Creatine supplementation has futher proven to buffer lactic acid build-up during training and enhance muscle recovery.

USN's Creatine Monohydrate is suspended in its purest state for 100% absorption and bio-availability.
South Africa
USN Creatine Monohydrate (205g+205g)
Bundle deals expire when stock runs out. T&Cs apply

Paul, South Africa. 29 October 2015

Causes too much water retention.

Wynand, South Africa. 24 October 2014

Good product. Just as with the Glutamine this dissolves completely and has no virtually no taste. Not the cheapest, but a good product. Recommended.

Wilco, South Africa. 24 November 2014

It is what you'd expect

Cindy, South Africa. 28 April 2016

Excellent! It works like a bomb!

Simon, South Africa. 1 April 2014

Very happy.

Jimmy, South Africa. 7 December 2016

Good product with very good price, I have been using it for 2 months and the results are positive.
Drink a lot of water (2 litres minimum).

Marinus, South Africa. 2 February 2015

Excellent value for money and getting good results already.

Durand, South Africa. 3 February 2015

First time on creatine, this stuff seems okay. I can't taste anything either but I'm not sure what creatine is supposed to taste like. The price is okay. So 4 stars all the way.

Duran, South Africa. 2 April 2014

price is very competitive

Jaco, South Africa. 29 March 2016

Great value

Yuche, South Africa. 3 September 2014

Has no taste thus easy to add to any beverage. Good product.

Matthew, South Africa. 5 September 2014

Great price. Great service.

Daniel, South Africa. 2 February 2015

Good quality product.

Jade, South Africa. 2 February 2015

This was for my husband- but it is the best product you can use when you are on a health and fitness vibe. We live by any USN product. Please have more of these type specials (twin packs)in future.

Andrei, South Africa. 8 June 2016

I bought this because my favourite natural bodybuilder said that he only uses usn creatine.
I used it by taking 4 scoops and adding it to my natural stack that I take in the morning before I hit the gym, with in 15 mins I made at least 5% gains.
Its been 3 weeks now and ill tell you ive extreme gains, with the creatine and your 8 meals a day you will see improvements in gains withing 5 days. You might be the next mr oilympia. Ill def recommend this! what ever it take!

Gregory Colin, South Africa. 2 December 2015

Works really well if you follow instructions and take daily, However is is of my opinion that it is best taken in two month cycles with a month break in between, then start the process again with loading. It is the most COST EFFECTIVE way to increase stamina and strength with short burst training, like weights, sprints or intense sports. DRINK TONS OF WATER! Amazing strength improvements. Also seems to increase my metabolism a bit. Great price

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