Your Healthy Back - (Import DVD)
List Price R 168
Discovery Miles 1 590
Shipped in 12 to 14 working days
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A series of exercises that could prove vital by cutting the risk of back trouble. There are five different routines designed to be used from Monday to Friday, and they only take fifteen minutes a day. The exercises are designed to protect the spine, strengthen weak muscles, relieve muscle tension and bring rapid results.
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