A.M. & P.M. Yoga Meditations - (Import CD)
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- New Age
- Mono / Stereo
- AM/PM Yoga Meditations
A.M. & P.M. YOGA MEDITATIONS are available separately on The Relaxation Company label.
Recording information: Tiki Sounds, Glen Cove, NY.
Along with a simple backing of bansuri flute and harmonium, Gael Chiarella leads listeners on eight different guided meditations. Chirella's soothing voice is like a cool hand on a feverish forehead, as she leads meditations appropriate for morning (disc one) and evening (disc two). The "A.M." meditations focus on energizing and balancing, and the "P.M." meditations encourage letting go and resting.
- Country of Origin
- Relaxation Music
- Ryko Distribution
- Gael Chiarella
- Songs / Tracks
- [ Disc 01 Track 01 ] Awakening to Being Present
- [ Disc 01 Track 02 ] Creating an Extraordinary Day
- [ Disc 01 Track 03 ] Chakra Balancing
- [ Disc 01 Track 04 ] Creating a Physically Balanced Day
- [ Disc 02 Track 01 ] Letting Go and Completing Your Day
- [ Disc 02 Track 02 ] Relaxation Body Scan
- [ Disc 02 Track 03 ] Restful and Rejuvenating Sleep
- [ Disc 02 Track 04 ] Lullaby With the Breath
- Studio / Live
- Video Disabled
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