Low Carb is Lekker

Ine Reynierse
Paperback / softback

69 reviews

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R 199

eB1 990

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Ine Reynierse
  1. Books
    Paperback / Softback
Random House Struik
Date Of Publication
2 February 2015
  1. English
Bundle deals expire when stock runs out. T&Cs apply

Edmund, South Africa. 1 June 2015


Charmaine, South Africa. 19 March 2015

Very useful addition to the shelf. Love the tips ... and appreciate that the tips and recipes are generally budget conscious. Highly recommended for Banting followers and those wanting to break bad eating habits.

Monika, South Africa. 20 April 2015


Leana, South Africa. 27 May 2015

Fantastic book with great ideas, facts and recipes.

jewel eksteen, South Africa. 6 June 2015


Jaclyn, South Africa. 4 July 2015

Love this book

Pauline, South Africa. 10 July 2015

Excellent book well recommended.

Natasha, South Africa. 10 July 2015

Stunning book!

Willie, South Africa. 29 May 2015

Excellent book

Hilda, South Africa. 17 June 2015

The best book on the planet. Thank you

Pam, South Africa. 17 April 2015

I have started eating a low carb diet, have lost 10kilos in 2months and this book is fantastic! It will become my constant reference to make fabulous meals and prevent me from becoming bored in the kitchen!

Shirley, South Africa. 14 May 2015

Delicious LCHF Recipes for the whole Family. Easy to follow and you'd want to try them all.

Tracy, South Africa. 13 May 2015

Love the book.

Leslie, South Africa. 30 June 2015

Love this book - 3 order. I give them to friends and family as friends, especially those Banters or trying to Bant

Antoinette, South Africa. 9 July 2015

Easy to follow, really written for family meals. Love it

LM, South Africa. 24 May 2015

Short. To the point. Easy to prepare Making banting easy. I bought two more for friends of mine!

Janet, South Africa. 25 June 2015

Very interesting and enlightening

Anna, South Africa. 17 July 2015

Great and very informative.

Retha, South Africa. 2 July 2015


Fiona, South Africa. 29 May 2015

Great cook book if you are doing LCHF life style. Very interesting with a lot of information as well as amazing SA recipes.

Maryke, South Africa. 3 June 2015

Die resepte is heerlik en maak dit regtig maklik om stysel uit te sny! Die boek is goeie waarde vir geld.

Annerien, South Africa. 19 June 2015

Lekker boek met lekker resepte!

Caroline, South Africa. 17 July 2015

I have read some of the recipes although I haven't attempted any of them yet. Very down to earth and easy to understand. Received in record time as well. thanks TakeaLot!

aeb, South Africa. 11 June 2015

Love the book,its simple

Ashley, South Africa. 3 July 2015

Easy and delicious recipes!

Anna, South Africa. 28 June 2015

Love it!

Jacobus HP, South Africa. 22 May 2015


CHRISTINA, South Africa. 22 May 2015

very nice book

Yolanda, South Africa. 6 July 2015

Awesome book!

Kay, South Africa. 10 July 2015

A great book for Low carb eating and a really informative reference book too. Just what you need if you are starting out in this lifestyle change. The recipes I have tried so for work really well, too.

Mario, South Africa. 11 March 2016

Great cookbook, has helped me lose 50+ Kgs in the last year!

Rudi, South Africa. 30 June 2017

Wife Loved it.

R, South Africa. 21 August 2015

My wife loves the book, nice recipes! Happy with my purchse.

Niel, South Africa. 15 August 2016

Excellent book with excellent and easy recipes. I normally cut back on half the butter, but other than that, no complaints.

Richard, South Africa. 20 April 2016

Awesome recipes and fantastic book! Ordering 3 more as gifts!

Maria, South Africa. 10 June 2016

I expected a bit more from the book. Nevertheless, it has some interesting ideas that will be put to use.

Karen, South Africa. 2 June 2016

it is a good book, great recipes

Franklin Colin, South Africa. 10 March 2016

Awesome book. I would recommend to my family overseas.

Unathi, South Africa. 3 October 2016

This book is practical and makes low carb living easier.

helen, South Africa. 13 October 2016

Really easy tasteful food. I appreciate the book is South African and all ingredients are readily available.

Lisa, South Africa. 25 January 2017

very interesting read, cant wait to try the recipes

Lindiwe, South Africa. 11 February 2016

I love this book....great recipes, I'm allergic to wheat, so I've been feeling so much better lately...I also love the fact that the ingredients are readily available...even bought for my siblings...

Nigel, South Africa. 28 December 2015

This book is described as a low carb recipe book. In fact, its a low carb HIGH FAT recipe book.. It advocates saturated fat as healthy fat!!!??? Seriously this author has no idea what she is talking about.She includes butter, full cream milk and even cream everywhere, yes those sound unhealthy and yes they are unhealthy. This genius thinks bad fats are good and good fats are bad.

I would rather buy something else written by a qualified dietician or nutritionist.

Lelani, South Africa. 8 December 2015

Love it!

Annie, South Africa. 7 January 2016

Thank you for this book it is helping me to make dishes i never knew how to

Jean, South Africa. 8 December 2015

All i can say is....great food, made real good.

I will now be trolling for the second addition! The food tastes great, however does require a little more time in prep.

Healthy living here we go!

L, South Africa. 23 February 2016

so good to have all these recipes as a go-to, and such a big section on baked goodies! can't wait to try that cheesecake!!

Lizette, South Africa. 5 February 2016

Awesome book- really love the tips

Patty, South Africa. 2 August 2016

Thanks for prompt receipt. Taking it over to the UK and see if they like it

Patricia, South Africa. 8 April 2016

Very informative

Riana Scambrel, South Africa. 17 May 2016

Preparing foods such a pleasure

Lynne, South Africa. 24 March 2016

Excellent. Good info and great recipes.

Kelly, South Africa. 12 April 2016

Loving the recipes! It makes the LCHF eating plan more exciting

Beverley, South Africa. 12 May 2016

I mislaid my first copy and was so distressed and had to order another one! Excellent recipes - easy and always a hit!

Ingrid, South Africa. 3 March 2016

Very informative, and easy to follow. Have already started using some of the recipes. Good buy if you are wanting to keep it low carb.

cherie, South Africa. 27 July 2016

This book has so many yummy stuff in it is really amazing..

Isabel, South Africa. 25 July 2016

Receipts are easy and love it.

sitiso, South Africa. 10 May 2016

Beautifully illustrated, and aesy to read. I ma yet to try the recipes, but they look easy.

The Honey Badger, South Africa. 29 January 2016

My mama was picking up weight and I thought that this gift would be a great way to say lose weight and use this book to cook tastier food ma!

Michelle, South Africa. 8 February 2016

I've already made 5 recipes out of this book and none of them have flopped. Super-tasty too, for those banting and those who aren't ;)

Dedre, South Africa. 12 May 2016

I have bought this book for myself and two friends. Easy recipes. Sumptuous, healthy and pleasant for the whole family. All recipes are gluten free!

Debbie, South Africa. 19 May 2016

Best low carb cookery book yet - I had the book already and my father-in-law had a look and wanted one, so I gave him mine and ordered another one - and one for my sister-in-law who was most impressed.

Lots of easy recipes that the whole family will love.

Annette, South Africa. 22 September 2016

Good SA Cookbook. Easy to follow recipes, good for a beginner to follow a Low Carb lifestyle.

Shaz, South Africa. 5 April 2016

Great book with simple recipes and easily accessible ingredients.

Tsengererai, South Africa. 15 March 2016

Great book which is very practical with ingredients that are easy to source.

Kathy, South Africa. 14 September 2016

Decent Book

Willem JC, South Africa. 15 February 2016

Easy recipies for some tasty alternative low carb ideas

Allison, South Africa. 15 July 2016

This book clearly and succinctly explains the LCHF lifestyle, even for the non scientific brain. The recipes are excellent and give options for different ingredients. I am very happy with this book and it travels with me from the kitchen to me bedside table.

Euodia, South Africa. 16 March 2017

Actually a very good cookbook, I'm surprised.. she obviously has a passion for food. I especially like the 4 seeds bread, smelled like real wheat bread while baking. Well done to Ine for making banting so much easier and enjoyable.

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