Mila's Meals: The Beginning & The Basics by Catherine Barnhoorn

Paperback / softback

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R 480

eB4 800

Discovery Miles  4 800

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Hassle-Free Exchanges & Returns for 30 Days


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  1. Books
    Paperback / Softback
  1. English
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Lizanne, South Africa. 30 June 2017

So excited about this book! Read through the first few chapters already and I'm so inspired to feed my family healthier food and Catherine has given me so much info and tools to learn how! Highly recommend this book!

Lisa, South Africa. 22 April 2016

Absolutely brilliant recipe book! Packed full of ingredient information, conscious eating tips, delicious recipes and mouth-watering pictures.

All the recipes are gluten-free, sugar-free and dairy-free. The recipes are super handy with freezing and make-ahead tips and the recipes can feed the whole family (not only kiddies). She's got recipes on how to make your own chocolate nut butter, almond milk, gluten-free pancakes etc. Every recipe entices you to 'free-eating'; she makes it so easy!

My doctor keeps this book on his desk to encourage his patients to 'eat free'. I cannot encourage you enough to buy this book. I keep it on my coffee table and look through it all the time. It's a delight to read every time I pick it up. It's a great gift idea for a new mom or someone wanting to eat healthier. Or just spoil yourself - it's a recipe book you'll always refer back to.

Mari-Lou, South Africa. 19 July 2017

Love the book and I've learnt so much already.

R 480

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